Settling Guide

Introducing our Settling Techniques Guide for babies aged 4 months to 2 years! 
 
This guide provides step-by-step instructions for five different settling techniques, giving you the flexibility to choose what feels best for your family. Our methods are designed to help transition your little one from feeding, rocking, co-sleeping, patting, etc to falling asleep independently. 
 
You’ll also find helpful tips on self-settling, sleep training and overnight feeding, general contingencies, and a pre-sleep training checklist.
 
Ready for better sleep? This guide is for you!
 
*Extinction, otherwise known as CIO is NOT included. 
 
*If your little one is 4-12 months we suggest waiting until our Infant sleep guide is released (very soon!) before purchasing this as we will release a bundle deal.
 
Disclaimer: The information provided in this guide is general in nature and may not suit every baby or family situation. Each child is unique, and their sleep journey will vary. For best results, it’s important to consider your baby’s individual needs and temperament. If you are unsure, seeking personalised advice from a professional is always recommended.