Settling (2.5-4 years)

Introducing our Toddler Settling Strategies Guide for children aged 2.5 to 4 years!
 
This guide explores 8 evidence-based strategies designed to support your toddler's growing independence while reinforcing loving, age-appropriate sleep boundaries. Whether your child is still in a cot or already in a big bed, this resource will help you navigate common toddler sleep challenges with confidence.
 
You'll get clear, step-by-step instructions for each approach. You will also find helpful tips on self-settling, sleep training and overnight feeding, general contingencies, and a pre-sleep training checklist.
 
Ready for calmer bedtimes and more restful nights? This guide is for you!
 
*Extinction, otherwise known as CIO is NOT included. "