Routines: 3 months - 3 years

This guide provides you with routines from 3 months old, right through to when your little one drops their last nap! 
 
This guide includes detailed routines, awake windows, sleep needs, and suggested feeding times.
 
A perfect place to start!
 
Note: Want personalised support? Purchase a 30-minute Ask Me Anything consult and receive the Complete Routine Guide FREE!