Infant Sleep Guide

Introducing Your Infant Sleep Guide – The Ultimate Handbook for Babies 4-12 Months!
 
This extensive guide is here to be your go-to resource for navigating sleep during your baby’s first year. Packed with research-based insights, you’ll find everything you need to establish healthy sleep habits, improve naps and night sleep, and understand your little one's unique sleep patterns. With sections on sleep science, creating a safe environment, managing sleep regressions, handling separation anxiety, starting solids, and preparing for daycare, this guide equips you with tools to tackle every stage!
 
Want to know all of the topics we have covered? Swipe to see our table of contents…. Trust me, we have you covered!
 
This guide also includes…
Comprehensive information on milk feeds, allergies and intolerances, starting solids, and introducing allergens - provided by Registered Pediatric Dietician Jenny Douglas (Jumpstart Nutrition)
Developmentally appropriate awake window play ideas provided by Registered ECE teacher Ella (Education Starts at Home) 
Sleep and sickness advice and starting solids safety advice from Registered pediatric ICU Nurse Charlotte (&Breathe First Aid)
 
Ready to make sleep a breeze? Download your Infant Sleep Guide today and start your journey toward better rest for your family!
 
BONUS – Our Infant Sleep Guide includes a discount on all personalised support!
 
*This guide does not include how to implement sleep training and does not include settling techniques! If you wish to introduce a settling technique, we suggest purchasing the Infant Sleep Bundle.
 
Disclaimer: The information provided in this guide is general in nature and may not suit every baby or family situation. Each child is unique, and their sleep journey will vary. For best results, it’s important to consider your baby’s individual needs and temperament. If you are unsure, seeking personalised advice from a professional is always recommended.