Routines: 12 Months - 3 Years

As your little one moves into toddlerhood, their sleep needs shift. This guide helps you manage nap transitions, keep bedtime smooth, and easily navigate changing routines.
 
What you'll gain:
✔️ Routines for every stage beyond 12 months—including the 2-to-1 and 1-to-0 nap transitions. Transition routines included!
✔️ A breakdown of sleep needs and awake windows to keep sleep balanced.
✔️ Signs your baby is getting too much or too little sleep.
✔️ A clear path for navigating the decreasing of the last nap.
✔️ Guidance on balancing milk feeds and solids within your routine.
✔️ Expert answers to your most common routine-related questions!